Brazilian Jiu-Jitsu
DAILY SCHEDULE
| MORNING/EVENING | MONDAY | TUESDAY | WEDNESDAY | THURSDAY | FRIDAY | SATURDAY | SUNDAY |
|---|---|---|---|---|---|---|---|
| MORNING CLASS | 11:00AM | X | 11:00AM | X | X | 10:30AM | CLOSED |
| EVENING CLASS | 7:00PM | X | 7:00PM | X | 7:00PM | X | CLOSED |
MORNING CLASSES ARE ~1HR LONG
EVENING CLASSES ARE ~1:15hr LONG
Bring out your Gi or clean workout clothes and join us! We love to train hard and help students achieve their goals. Purchase a day pass or commit to the journey today!
Here's What You GaiN
FROM MACHADO
Jiu-Jitsu:
PRACTICE SAFETY AND DEFENSE
Did you know more than 50% of fights end up being taken to the ground? Would you feel confident inviting a opponent to a fight while still laying down? Brazilian Jiu Jitsu creates opportunities to completely control an opponent and make them submit to your will. Many techniques taught in Brazilian Jiu Jitsu are applicable in street self defense.
LEARN SOMETHING NEW WHILE HAVING FUN
One of the ways to keep your brain sharp and find happiness in life is to keep on learning new skills. BJJ is a physical and mental chess match. Every move has a counter move. It's a great way to challenge yourself in multiple areas. Try it.
MORE EXCITING
THAN A REGULAR GYM
Most of us have been to a regular gym and know the routine. Leg day, chest day, back day, cardio day etc. The entire process is pretty monotonous. Brazilian Jiu Jitsu is the exact opposite. The possibilities are limitless, one day you can be learning sweeps, another could be takedowns. Try out a class today!
EXCELLENT WORKOUT/CONDITIONING
Jiu Jitsu is different because it's a full body workout. After a 60 or 90-minute Jiu Jitsu class, your body and gi will be soaked in sweat. From the warm ups consisting of jogging and calisthenics to the continued movement throughout the classes, you will be expanding and contracting muscles you might not of ever used before.
MEET NEW PEOPLE
Jiu Jitsu classes are a great way to meet new people. It could take time to warm up to classmates and vice versa, but if you give it time, you will make great friends. Most of our classes are training in partners, which means you will be working one on one with multiple people! We love learning together with respect as a family.
CHALLENGE YOUR
COMFORT ZONE
While the struggle of starting something from zero is painful, the personal growth and pride from overcoming a challenge is very rewarding and can open your eyes to other opportunities in life to help reach your human potential.
